Improve your mood by integrating good habits into your daily routine.

Passengers traveling through Yingbin Road Station on the subway in Changsha, Hunan province, can now manage their stress at a ...

the body's natural mood booster. The sun alone makes us happy. Sunlight is thought to increase the release of serotonin in the brain, which is a hormone associated with boosting one's mood and ...

There are a few simple things you can do today to lift your mood and feel happier. Monkey Business - stock.adobe.com Recommendations for broad lifestyle changes don’t do a whole lot of good when ...

All of these things, plus more, lead to a happier feeling in the summer. Here are reasons why you may feel a positive shift in your mood during the summer, and how you can keep that feeling going ...

After over a decade (!!) of research into neuroscience and skincare, Neuraé was born. The brain-skin connection is a main ...

After a particularly cold and stormy winter, the sunshine is providing some much-needed warmth, but aside from offering an opportunity to ditch our coats, what is it about the sunshine that makes us ...

Regularly singing to your infant doesn't just calm them in the moment—it actually makes them happier babies overall.