Activities like writing, gardening and knitting can improve your cognition and mood. Tapping, typing and scrolling? Less so. By Markham Heid The human hand is a marvel of nature. No other creature ...

You might rapidly go from feeling happy to concerned or even sad. On the other hand, mood swings last longer — for hours or days — and are not necessarily specific to a situation.

Mood sensuality is also the guiding light for the “Hands” music video. Directed by City James and starring One of Them Days breakout star Patrick Cage II, the “Hands” music video casts ...