Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

We now know that while those foods contain cholesterol ... after researchers discovered that one form, HDL, may actually be ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...