Staying active on the go is easier than you think! Fitness coach Rishabh Telang shares 5 no-equipment, travel-friendly ...

Imagine standing inside a piece of gym equipment when we are used to usually ... then this happened in the mid 1980s and Gerard managed to deadlift 725lbs (454kg) using the trap bar.

The fitness equipment industry generates billions annually ... The second exercise replaces deadlift platforms, cable row machines, and lower back extension stations with a movement that ...

Most people don't have a full gym setup, and even fewer have the skill or space to load heavy deadlifts safely ... Whether you're short on time or equipment or just looking to shake up your ...

Now the military has incorporated them into a variety of tactical fitness tests ... load bearing (rucking, equipment carry, crew weapon systems). Exercises such as deadlifts and squats are ...

Deadlifting allows you to move more pounds than you can with almost any other exercise ... different types of deadlifts (more on that later) with varied benefits and equipment required.

The fitness landscape is shifting as more people ... points and a balanced weight distribution that makes exercises like deadlifts and rows more accessible to beginners while challenging enough ...

The deadlift is an example of a compound exercise, meaning it uses multiple muscles and joints at once. And in the case of the deadlift, there are very few areas that escape its attention.