Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

“When we consume dietary fiber, it travels to the colon undigested, where it becomes a source of nutrition for the gut microbiota ... a source like psyllium, inulin, or methylcellulose ...

Fermentable fibers, such as inulin, feed gut bacteria ... Researchers observed gut microbiota changes in the high-fiber diet group, with significant alterations from baseline to three months ...

The researchers say that it will be more beneficial to change the environment in the gut, for instance through diet, to reduce the risk of infection with Enterobacteriaceae. "This study highlights ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

Prebiotics are a type of dietary fiber designed to nourish the helpful ... in promoting the growth of beneficial gut bacteria, such as inulin, fructooligosaccharides (FOS), and ...

Eating a diet rich in fiber from beans, legumes, vegetables, fruit, whole grains, nuts and seeds could promote the growth of beneficial microbes in the gut and help the body fight potentially ...

Gut health is ... is that when the inulin polymer breaks down it turns into fructose sugar. This calls into question the label integrity of beverages that add a fiber before bottling that ends ...

“In their biopsies, you can see not-so-good changes in the colon tissues of people who consumed the ultraprocessed food.” ...

There are trillions of bacteria in the human gut microbiome. When we eat fruits and vegetables, some of these bacteria break down the dietary fiber and provide us with metabolites, small molecules ...

Gut microbiota plays a critical role in childhood obesity by influencing energy metabolism, inflammation, and appetite ...