Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Gut health issues can be discomforting, making you susceptible to constipation. Doctor shares 3 seeds to solve the problem.

Your gut influences many aspects of your health, include the health of your child if you are a new mother. This means we must ...

Discover the link between gut health and skin appearance, plus practical dietary changes that can help reduce acne breakouts and improve overall skin condition.

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s ...

Recent studies have uncovered a compelling link between gut microbial populations and the onset, progression, and severity of rheumatoid arthritis symptoms. This emerging research suggests that ...

Dr. Nicole Saphier shared her advice on treating hair thinning with natural oils and herbs, plus expert tips on improving gut ...