6 Supplements You Should Take for Better Gut Health, According to Dietitians
Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...
Gut health is the new wealth: Why your microbiome matters more than you think
Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.
A doctor says looking after your gut will take care of your brain and immune system, too. Here are 3 things he does himself, including 'gut gardening.'
Growing research on the trillions of microbes that make up what's known as our gut microbiome is changing the way we think about our bodies. The brain, immune system, and gut appear to be ...
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Katherine Heigl Resolved Her Digestion Issues by Putting This ‘Gut Primer’ in Her Smoothie Every Day
Your gut health is super important, and this simple powder will regulate your system to improve every aspect of your life.
Hair loss? Gut health issues? Dr. Nicole Saphier reveals smart fixes
Dr. Nicole Saphier shared her advice on treating hair thinning with natural oils and herbs, plus expert tips on improving gut ...
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Why you should gut check your digestive health
Improving your gastrointestinal/digestive health by eating healthy can help prevent colon cancer. Swap out fried food and ...
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7 things you should be adding to your diet for better gut health
A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s ...
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How gut health could transform rheumatoid arthritis care
Recent studies have uncovered a compelling link between gut microbial populations and the onset, progression, and severity of rheumatoid arthritis symptoms. This emerging research suggests that ...