With the help of a guided meditation soundtrack (available for free online) students could try a meditation session. They could further explore the purposes of Buddhist prayer and meditation.

With the help of a guided meditation soundtrack (available for free online) students could try a meditation session. They could further explore the purposes of Buddhist prayer and meditation.

Buddhism teaches us the importance of self-compassion. Rather than being self-indulgent or self-critical, it is important to ...

Buddhist jhāna meditation and the Christian practice of speaking in tongues are, at first glance, strikingly dissimilar. Jhāna meditation, rooted in Buddhist tradition, is characterized by ...