G uava leaves, derived from the guava tree (Psidium guajava), have been used in traditional medicine for centuries due to their numerous health benefits. Rich in antioxidants, vitamins, and anti ...

How to Incorporate Guava Leaves into Your DietThe simplest way to consume guava leaves is to make guava leaf tea. To prepare, boil a handful of fresh or dried leaves in water for about 10 minutes ...