Guava nectar is commonly available in well-stocked grocery stores, usually located in the juice aisle or alongside other fruit juices. If it's not locally available, online retailers and health ...

Meanwhile, to make the fruit syrup, place all the ingredients, apart from the cornflour and guava (or mango), in a large saucepan with 1 litre/1¾ pints of water. Stir until the sugar dissolves ...

A single guava fruit, weighing 100 grams, has over 200mg of Vitamin C content (as per the USDA ... Papaya is best enjoyed fresh, whether as a salad or in the form of a juice. Half a papaya, if eaten ...