Consuming green tea a few hours before sleeping at night instead of in the morning is very beneficial for health. It not only ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health as you age.

Well known for its high antioxidant quota, green tea has potent health and wellbeing benefits, and for many, is a gentler and more sustainable alternative to coffee. If you need further proof that ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Steeping rice in green tea is a quick and easy way to infuse the delicate fragrance and flavor of green tea into a staple ...

Green tea shots, traditionally a cocktail without green tea, are now available as a wellness booster drink with actual green ...