Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

A groundbreaking study has revealed a promising link between green tea consumption and a reduced risk of brain lesions ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

Green tea shines as a natural powerhouse of antioxidants, with catechins leading the charge among its polyphenols, which ...

A new study reveals the brain-protective benefits of green tea. Drinking at least three cups daily reduces white matter ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

Well known for its high antioxidant quota, green tea has potent health and wellbeing benefits, and for many, is a gentler and more sustainable alternative to coffee. If you need further proof that ...