Jujube fruit, particularly from the species Ziziphus jujuba, is gaining attention for its nutritional and medicinal properties. This fruit is not only a staple in various cultures but also a ...
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5 health benefits of jujube fruitJujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion. Also referred to as the ...
The jujube tree, also known as the common jujube, dates back to 7000 BC and is one of the oldest cultivated fruit trees in the world. It is commonly referred to as the Chinese date.
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