Medically reviewed by Aviv Joshua, MS, RDN Greek yogurt has an extra production step that gives it a thicker consistency and tangier taste than regular yogurt, which is milder and thinner. Both offer ...

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. “Yogurt has become ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Greek yogurt is becoming increasingly popular in Germany, and alongside natural yogurt, it is becoming more and more common ...

It’s the cream of the crop. Dietitians are sharing the health benefits of Greek yogurt and revealing how to select the most nutritious ones on the heels of a new report that says the global ...

Greek yogurt is strained differently than typical yogurt, creating a different texture. Photo credit: Moment/Getty Images The vitamins, minerals, and probiotics in Greek yogurt can provide ...

Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are excellent sources of gut-friendly probiotics, protein, and essential nutrients like calcium, supporting gut health ...

Share on Pinterest Gabriela Tulian/Getty Images Greek yogurt is an excellent source of a number of nutrients and may even offer a few health benefits. However, it’s important to choose the right ...