A couple of days ago, my daughter and I started a family gratitude jar. We found an old glass jar, decorated it with stickers and Sharpies, and set it in the middle of our kitchen table.

“Oh, I’m just adding this picture to my gratitude jar,” she explains. Which of course prompts questions about what a gratitude jar is, leading the R&B artist to spell it out: “A gratitude ...

Gratitude jars are a simple idea that’s easy to put into practice. Whenever something good happens or you feel thankful for something, write it down on a piece of paper and put it in a jar.

“Oh, I’m just adding this picture to my gratitude jar,” she explains. Which of course prompts questions about what a gratitude jar is, leading the R&B artist to spell it out: ...

What did that friend say that made you feel grateful? A family or personal gratitude jar is also a fun option. Add things to the jar as you think of them throughout the week, and when it is full ...

Dolan shared a few hands-on activities, including a gratitude jar. The concept is simple: a jar or container is kept in a central spot at home or in the classroom, along with slips of paper and a pen.

So she took a large Mason jar and turned it into a “gratitude ... list of 100 questions that may serve as useful prompts when thinking about gratitude in a more specific way, whether you are ...

"A gratitude jar is a place where you can put words or pictures of things you're grateful for," SZA explains. She tells her friends about how helpful it is especially when feeling down.

"Oh, I'm just adding this picture to my gratitude jar," she explains. Which of course prompts questions about what a gratitude jar is, leading the R&B artist to spell it out: "A gratitude jar is a ...