Layers of fresh strawberries, tangy lowfat Greek yogurt, and crunchy granola make a fast, easy snack or dessert!

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

This included a variety of ingredients that could make up a yogurt parfait. The meal started out ... The neurosurgeon also included granola in his breakfast, which mixed in chia seeds, flax ...

Most often I make the treat with yogurt for breakfast ... You should end up with about 6 cups of granola — more than enough for the parfaits with some left over for snacking.

Spoon yogurt mixture into four small glasses or dishes. Top with pineapple, mandarin oranges, fresh raspberries, granola, and macadamia nuts. Sprinkle with coconut flakes and enjoy! Keep parfaits ...

In a parfait glass or bowl, layer half of the yogurt, a drizzle of honey, a few spoonfuls of cranberry sauce, then sprinkle with granola. Repeat with a second layer of yogurt, honey and granola.

Ever year the US celebrates National Granola Day on January 21 and here is a curation of the most creative bowls in Mumbai ...