It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

Ruth Olujobi ’25 got the idea for a podcast even before she started college. In March, her show, Blooming Daily, turned three ...

Founded by Clara Hawdon and her mother, Micheline Hawdon, Ways 2 Wellness aims to help people take charge of their well-being ...

Sometimes all it takes is a good joke to turn our day around.“ A lot of us hold tension in our bodies, and laughing gives us ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Bill Murray appeared to get emotional as he recalled working with “good friend” Bruce Willis on Wes Anderson’s 2012 romcom ...

If you're looking for a reason to get your body moving -- other than the sunnier skies and warmer temperatures -- then this ...

Is eating the skin of salmon good for your health? Fox News Digital spoke to dietitians and nutritionists who shared the ...

The Richland County Sheriff’s Department (RCSD) said a missing 24-year-old woman has been found safe and in good health.