This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

But wait, does packaged or store bought yogurt contain good bacteria and probiotics? Let's find out… Why yogurt? Yogurt has been extensively consumed for its umpteen health benefits and presence ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

It's high in calcium needed to build healthy bones, supplies the B vitamins B12 and folic acid which help build a healthy blood supply and contains 'friendly' bacteria which can assist in keeping ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

“There is an abundance of evidence showing that good bacteria are associated with preventing cancer,” Rigby says. Although, she adds, it’s difficult to know for sure. For instance, someone ...

While probiotics are the beneficial bacteria, prebiotics are carbohydrate-based foods that pass through the colon without ...

Eating yogurt with live cultures adds "good" bacteria to your intestinal tract, and promotes a healthy environment to help fight off "bad" bacteria. People taking antibiotics can benefit from ...