Have you ever wondered if the exercises you're doing and the speed training you use genuinely increase club speed? Recent ...

Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA ...

You’ll see most professional golfers and golf enthusiasts with their own stringent pre-round routine that includes their ...

In this edition of Shaving Strokes, Top 100 Teacher Tom Stickney explains how he used Proscreen AI to help diagnose a student ...

Charley Hull shared an Instagram story showcasing her workout session. On Sunday, March 23, the British golfer shared a post ...

This reflective approach means that a golfer's mindset can significantly influence performance. In our ongoing exploration of the roles that fitness, nutrition and mindfulness play in golf ...

Having a pre-shot routine that is comfortable and repeatable will ease nerves before stepping up to the golf ball. Fitness guru and Professional Long Driver Averee Dovsek explains the importance of a ...

Charley Hull, a prominent English golfer, celebrated her 29th birthday in a way that showcased her dedication to both fitness ...

Just a few short years after returning to the golf course after a car accident in 2021,  Tiger Woods has been sidelined yet ...