The major muscles used for that all-important golf swing are: Here are some of the most effective kettlebell exercises to hit those swing muscles: Moves like the goblet squat work your core and ...

try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek demonstrates a kneeling around-the-world transition ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf ... exercises. Strength in this area helps accelerate the club from the top of the ...

Together, they're golf improvement ... the outside stick during your downswing. Keep practicing until your club stays between the sticks consistently during the points in the swing mentioned ...