Drink: Are you familiar with golden milk? This ancient drink, with its roots in India, is becoming increasingly popular ...

But did you know you can also use turmeric to make a warm, tea-like beverage? This golden milk recipe contains antioxidant-rich spices—turmeric, cinnamon and ginger—that are simmered with milk ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Golden milk, a turmeric-based drink, offers numerous health benefits, but its preparation requires attention to detail. Using fresh turmeric, adding black pepper for better absorption, choosing ...

There is one practice that I have kept up with. It’s a spicy sweet warm milk beverage that I drink at bedtime and it helps me sleep. Warm milk sweetened with honey (leche caliente con miel ...

In a world filled with health trends and superfoods, there's one age-old concoction that stands out for its incredible health benefits – Turmeric Milk.Also known as "Golden Milk" or "Haldi Doodh ...

Grind your cardamom pods and aniseed. Heat up your milk in a saucepan and add the cardamom and aniseed. Add in the ginger and let it come to a simmer. Add in the turmeric, cinnamon and honey and ...