ALA: this type of omega-3 fat is found in a range of vegetarian sources, including chia seeds, ground flaxseed (linseed), rapeseed oil, walnuts, hazelnuts, pecans and green leafy vegetables.

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

Whether you're a dedicated meat eater, a bacon-lover or an ambivalent flexitarian, there are a multitude of reasons why you should bite the bullet and go vegetarian full-time. And it's not all ...

That's because vegan substitutes for dairy ... that some 36% of Americans have lactose intolerance, leading many to go dairy-free. This, it added, drives up grocery costs significantly ...

After spending a week trying to eat healthy while consuming nothing but fast food, I figured that going vegetarian for five days would be a breeze. I already knew fast-food menus like the back of ...

My month-long challenge to go vegetarian has turned into a lasting lifestyle change, bringing unexpected benefits such as improved digestion, clearer skin, and more energy.