Edward Murrow “Do not go gentle into that good night, but rage, rage against the dying of the light.” — Dylan Thomas “You are my sun, my moon, and all my stars.” ― E.E. Cummings “Day ...

You can’t get a good night's sleep if you wake up in the middle of the night because you’re thirsty or need to go to the bathroom. Make sure you’re drinking enough water during the day to ...