Mental health professionals with the Community Health Network suggest in addition to setting New Year’s resolutions ... “If you meet a goal, celebrate, right? Treat yourself in some aspect ...

A trauma-informed lens reveals how past experiences—especially chronic stress or unpredictable caregiving—shape your beliefs, ...

Here’s a six-step plan for healthcare executives to guide their goal-setting and drive meaningful ... 5. Prioritize mental health and well-being. Mental health remains a pressing concern for ...

I walked in the door, I was still an alcoholic, I was still drinking, I was hopeless about my mental ... by taking recovery one step at a time. "On my calendar, I would set goals for myself ...