Low-fat yogurt is not far behind, with 448 mg per cup ... It takes 10 ounces (1.25 cups) to equal the calcium in a glass of ...
Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...
You may no longer have a glass of cold milk with each meal ... cream falls a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack a protein ...
This March, celebrate National Nutrition Month by raising a glass of cold milk. Count on dairy to bring together a wide range ...
Neebing's Slate River Dairy had a bit of relief on Wednesday regarding its shortage of reusable glass milk bottles, but the operation is still in short supply. "We got 90 ...
In childhood, we heard it: Drink a glass of milk at every meal ... low-calorie snack -- fat-free milk, a piece of fruit, a cup of light yogurt. "You won't be famished, so you won't eat a whole ...