Medically reviewed by Jamie Johnson, RDN Turmeric and ginger, commonly used as seasonings, in drinks, and as dietary ...

Roasting vegetables with turmeric enhances their natural sweetness while adding an earthy note. Toss your favorite vegetables ...

Regularly drinking golden milk can help keep your joints healthy and improve your gut health. Just heat milk of your choice ...

Five-spice powder is available from Chinese grocers, and is becoming more widely available in supermarkets too. A good blend should be fragrant and spicy but also slightly sweet.

The sauce is really easy using two popular spice blends: curry powder and five-spice. Serve over rice. Each serving provides 487 kcal, 37g protein, 66g carbohydrates (of which 10.5g sugars), 7g ...