Medically reviewed by Jay N. Yepuri, MD Yoga poses such as child's pose, happy baby, and downward dog can help relieve ...

Try to incorporate these 10 most effective yoga asanas to your afternoon routine to keep the stomach clean naturally.

Yoga poses such as bridge pose, child’s pose, triangle pose, downward-facing dog pose, and wind-relieving pose helps reduce bloating.

Apanasana, also known as the wind-relieving pose, is an effective yoga posture to reduce bloating as it promotes better digestion by compressing the abdominal organs ...