Yoga is a wonderful whole-body workout that is both gentle and challenging ... While there are many brands of yoga mats available, Manduka and Gaiam are two of the top trusted brands.

POPSUGAR Fitness Yoga Mat Pink Moon Phases Made with ... This yoga mat is thick, textured, and extra wide at 72 by 24 inches. The Gaiam Premium Reversible Yoga Mat ($20, originally $25) features ...

the wobble disc can double as a workout tool. Gaiam has a few special exercises they recommend trying, like putting the disc behind your lower back and taking a stretch over your chair.