Running is probably one of the most realistically doable (and not to mention, cost-efficient) workouts there is. All you need ...

The good news is that making exercise enjoyable is achievable, and when you love what you do, you're more likely to stick with it. Here are five fun strategies to spice up your workout routine:- 1.

This is a fun way to include exercise into your daily routine at home. With ten episodes available on BBC iPlayer you have plenty of workouts to choose from. Get dancing to these Swashbuckle ...

If you want to spice up your exercise, here is a list of fitness regimes you could try. If you do not like to hit the gym, there are various other ways to slim down and stay in shape. These fun ...

Alpaca yoga and dorky dance making fitness fun in the PNW. #k5evening ...

fitness centres in top metropolitan cities are introducing this fun workout equipment, blurring the line between recreation ...

Sometimes you get in an exercise rut. And staying motivated is half the battle. So here are five ways to add some excitement to your routine. Go retro. Find an '80s workout video and get physical ...

Do each exercise for 30 seconds and rest for 10 seconds before moving on to the next one. Repeat the circuit three times 10 of India’s most iconic Christmas Cakes: A must-try list for the season ...