Iodine is an important mineral found in nature, especially in oceans. Your body needs iodine to function properly. But it can't make it on its own. Instead, you need to get enough iodine through ...

cognitive function, energy levels, and even how well hair and nails grow. “It’s responsible for metabolism and can also affect other organs in the body,” Tan says. Very low iodine levels can ...

Iodine is an essential mineral that plays an important role in maintaining the health and function of your thyroid gland. The thyroid gland is a butterfly-shaped organ located in your neck that ...

Iodine is a mineral that is essential for good health. Signs of an iodine deficiency can include neck swelling, weight gain, and fatigue. Iodine is water soluble. It is found in certain foods and ...

Your body needs iodine to make thyroid hormones, which regulate your growth, metabolism, and other important functions. Few foods naturally contain iodine, so manufacturers started adding it to ...

Cognitive function: Iodine deficiency in children have an impact on cognitive functions. Offspring of iodine deficient mothers are at high risk for cognitive disability, with cretinism being the ...

Iodine is a mineral that may help thyroid function. The human body does not naturally produce it, but it is found in some foods. A doctor may suggest an iodine supplement if they feel it will ...

Iodine deficiency remains a leading cause of preventable brain damage globally. Adequate intake through iodised salt supports thyroid hormone production, cognitive function, and healthy pregnancy ...