All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Need to run, but it’s too cold, icy, or rainy outside? Trying to avoid the gym ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Need to run, but ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Two East Renfrewshire gyms, Barrhead Foundry and Eastwood Park Leisure, have been upgraded with brand new equipment.

Spread the loveThe gym environment has spawned a unique lexicon describing equipment, training styles, and workout approaches ...