What body shape are you? Apple, Pear, or Hourglass. These are the 3 main body types, according to doctors. Which one you have can say a lot about your health and could explain why it's so hard to ...

To help you out, we've put together seven of the best workouts for an hourglass figure. To develop this body shape, it's ...

Stand in front of a full-length mirror wearing fitted clothing. Ignore weight—focus on proportions instead. Tip: If your body looks curvier, you likely have an Hourglass or Pear shape.

Apple shapes are often confused with other body types such as hourglass and pear ... The apple body shape appears top-heavy due to a full chest and upper body and an undefined waist.