In his latest Pump Club newsletter, the Austrian Oak has shared a full-body workout that you can do straight from your living ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

The best dumbbell exercises are all you need to get results wherever you are, whenever you want. Whether you want to freshen ...

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You don’t need access to a gym or a lot of equipment at home to get a quality workout done. All you really need is a little bit of space, the motivation and the right workout to follow.

Staying fit from the comfort of your home has become easier than ever with the rise of home gym cable machines.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Everyone’s obsessed with full-body workouts, and there’s a good ...

This is the Men’s Health Dumbbell Club, your weekly plan for a fitter, stronger body, using just two dumbbells. As the name suggests, all you need for this plan is a pair of dumbbells and a ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

You’ve probably heard about all the benefits of strengthening your lower body muscles; after all, ‘never skip leg day’ isn’t a saying for nothing. But, if you’re just starting to weight ...

Bodyweight exercises provide the perfect path to a beginner strength routine, but when you’re ready to take your resistance exercises to the next level, a dumbbell workout is the way to go.