This focus on detailed foot movements improves coordination by training dancers to control their feet independently from ...

Afrobeat blends highlife, jazz, funk, soul, and reggae of West Africa to create soundscapes for the global dance lover. It ...

I have two left feet, and to me, a dance cardio class is the stuff of nightmares. So when the fitness team saw dance cardio ...

This was true, at least, until I attended what was described as a “fiercely noncompetitive dance aerobics” class at Pony Sweat, a studio based in my hometown of LA’s Frogtown neighborhood ...

Cherrie Anderson pioneered aerobic dance in Omaha, beginning with dance classes in her basement at 12 years old and expanding into multiple locations of her business, the Cherrie Anderson School ...