In order to keep the body balanced and healthy, thyroid health is essential. When the thyroid is functioning at its best, ...

While there are a whole host of vitamins and minerals that are essential to our bodies being able to function properly, a critical one is iodine. Yep, that thing you used in high school to test for ...

Hypothyroidism, or an underactive thyroid, occurs when the thyroid gland does not produce enough hormones to regulate ...

Discover essential nutrients and foods that support thyroid health. Insights on managing hypothyroidism through diet, with research-backed meal recommendations.

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to table salt, bread and some other foods ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to table salt, bread and some other foods ...

Bread and some other foods also were fortified with iodine, and iodine deficiency became rare.But diets changed. Processed foods now make up a large part of the American diet, and though they ...