WASHINGTON (AP) That food pyramid could get a little wider in the fruits and vegetables section. A federal advisory panel recommended Wednesday that Americans eat five to 13 servings of fruits ...

The food pyramid was a visual representation of the ... The recommended 5-9 servings of fruit and veggies was reduced to 2-3. Cereal companies were behind adjusting the 5 servings of grains ...

Cereal box readers likely recognize the Food Guide Pyramid, a graphic designed by the US Department of Agriculture (USDA ... To get the most from your servings, choose leafy greens, lots of berries, ...

Starting at the bottom of the food pyramid is fruit and vegetables, which is the most important shelf and the foundation on which our diets should be based. The recommendation is to consume at ...