Here’s how: Many people who follow a gluten-free diet don ... but to also shun fruit, despite the fact that it’s a whole, nutrient-rich food.) The information about fructans gets more ...

Yet some insist they aren't going gluten-free because it's trendy ... the simple sugar found in honey and fruit. Americans encounter fructans most commonly in wheat and onions, but they are ...

Yet some insist they aren’t going gluten-free because it’s trendy ... the simple sugar found in honey and fruit. Americans encounter fructans most commonly in wheat and onions, but they ...

Yet some insist they aren't going gluten-free because it's trendy ... the simple sugar found in honey and fruit. Americans encounter fructans most commonly in wheat and onions, but they are ...

Yet some insist they aren't going gluten-free because it's trendy ... the simple sugar found in honey and fruit. Americans encounter fructans most commonly in wheat and onions, but they are ...

Instead of looking for gluten-free foods, people many soon be looking for fructan-free foods. Fructan is a type of carbohydrate found in wheat and also in other foods such as onions, garlic and ...

“It appears that fructans and gluten tend to co-exist in foods, and gluten-free grains tend to be low FODMAP.” So then the researchers decided to zero in on fructans to see if they’re what ...

Yet some insist they aren't going gluten-free because it's trendy ... the simple sugar found in honey and fruit. Americans encounter fructans most commonly in wheat and onions, but they ...

Fructan is also found in onions, garlic, asparagus, cabbage and artichokes. A new study from an international team of researchers took 59 individuals who were on a self-imposed gluten-free diet ...

A new clinical trial suggests the likely cause of their digestive symptoms are fructans, which are also found in wheat. The reason a gluten-free diet helps you feel better – even though you aren ...