and you might be wondering what's the best swim stroke for burning calories? Breaststroke, front crawl, back crawl and butterfly all have their unique advantages, work slightly different muscle ...

Front crawl, also known as freestyle, is the fastest and most efficient swim stroke to master as a triathlete or open-water swimmer. These key drills aim to help you master your front crawl ...

What swimming stroke burns the most ... calorie ranges for each stroke below have been based on a 155lb/70kg person swimming for one hour with an average swim intensity. Freestyle (or front ...

If you're keen on entering a swim event or trying your hand at triathlon, front crawl is the stroke you're going to want to master. But for beginners, it's often tricky… and it can feel like a ...

In swimming, the term “medley” refers to events that incorporate all four strokes in the same race. There are two kinds of medley events, individual and relay. The individual medley (IM) requires ...

Freestyle is one of the oldest forms of swimming strokes. The freestyle stroke is called 'front crawl' and is chosen by the competitive swimmers as it renders the greatest speed. It is the fastest ...

There are four strokes in Olympic swimming events: freestyle, backstroke, breaststroke and butterfly. While there are few restrictions in freestyle events, swimmers always use the front crawl ...

The specific muscles worked when swimming depend on the stroke but generally, swimming strengthens the upper body, core, and lower body. “When stroke techniques are executed correctly, the ...

formats and more for swimming at the 2024 Olympics in Paris. While there are few restrictions in freestyle events, swimmers always use the front crawl, as it is the fastest stroke. For the front ...

There are many strokes, events and formats involved with Olympic swimming. Here are the rules you need to know for the 2024 Paris Games.