Whether you're a swimmer or simply enthusiastic about watching the sport, it's well worth checking out these clips of Ryan Lochte's freestyle turn and flip in the water. Yes, it's worth bearing in ...

The open turn is used to change direction at the wall, just as a flip turn is used for freestyle and backstroke. And while the open turn is used for butterfly and breaststroke in competitive ...

ARIZONA high school Female Swimmer of the Year in Division I Victoria Toris, shows off a fun way to improve a swimmer’s feel for flip turns ... impression of the freestyle turn and streamline ...

A look at one of the key techniques in freestyle swimming: the flip turn. Olympic gold-medalist and former world-record holder Dana Vollmer shows how to do the maneuver.

"The best turners carry their momentum through the wall and do not decelerate into the turn." The flip turn, which is used in backstroke and freestyle, is exactly what it sounds like — an underwater ...

In Rio, this new technique may help earn him another. This is how swimmers usually look after a turn in freestyle. Once they flip at the wall, they immediately swim to the surface and turn onto ...

I gave the flip-turn an earnest shot last week ... down for a few seconds before gradually turning over and resuming freestyle. The few times I got everything right, I did so by following ...

The next year (1953) FINA added butterfly to the Individual Medley (IM). In 1965, the modern freestyle flip turn replaced the original older turn. In the past, the swimmers were required to touch ...

Lately, I’ve been adding the flip turn back into my freestyle laps. I’m not entirely sure why. I’m considering an open water swim this summer, but flip turns are completely unnecessary in lakes, so ...