The well-rounded combination of activities, in addition to the thriving social atmosphere, make for a superior workout. Here is a list of five of the best CrossFit gyms in San Francisco.

The CrossFit Games 2020 has unveiled the six workouts for this weekend’s opening round. The Games start on Friday, US Pacific time, as 30 men and 30 women compete simultaneously from their gyms ...

While there are a handful of monumental workouts that are designed to be done again and again, such as Fran, Murph, and Diane, most CrossFit workouts you'll only ever do once in your life.

SAN FRANCISCO (KPIX) -- San Francisco CrossFit helped broaden the appeal of a type of training that was considered unconventional in the fitness industry when it opened 15 years ago. Now the ...

CrossFit workouts are known to be basic yet fast-paced, intense, and brutal — after all, that's why people are drawn to them in the first place. Pushing yourself to these levels pumps up your ...

Over drinks one evening, while discussing his dilemma of getting back in shape, his friends suggested he try CrossFit. And it was here that he first met Fran. Here’s how Muscle and Fitness ...

CrossFit rivals Games of Thrones or The Bachelorette in terms of the sheer number of stans obsessed with the workout. But if you're new to the "sport of fitness," the first thing you should know ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...