Millet Upma Upma is a popular breakfast dish in India, and using millet makes it even more nutritious. Ingredients: 1 cup foxtail millet 1 onion, finely chopped 1 green chilli, chopped 1 teaspoon ...

Millet upma: Replace semolina with foxtail millet or barnyard millet and add vegetables and season with spices. This becomes a nutritious and low-GI breakfast option. 2. Millet khichadi ...