A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Acute inflammation is temporary, while chronic inflammation lasts longer and can damage tissues. To reduce water retention, foods like cucumbers, watermelon, bananas, ginger, celery, parsley ...

may be associated with more of a risk of immune dysregulation-linked diseases, like inflammatory bowel ... diet comes into play. “An anti-inflammatory diet is the selection of foods that reduce ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

With every bite of food we take, our intestinal immune system must make ... tolerance promoting APCs and toward those that promote inflammation. Indeed, mice infected with this worm during a ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Inflammatory bowel disease (IBD ... In Crohn’s disease, this pain is typically located in the lower right abdomen, while in ulcerative colitis, it may be more generalized or confined to the ...

Inflammation is a natural and necessary part of the body’s healing process, helping to fight infections and repair damage.

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It ...

An anti-inflammatory diet is also linked to a lower body weight and body mass index (BMI), as well as a lower risk of gaining weight over time. The Smiles trial found people with moderate to ...