Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

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Studies suggest that consuming cherries can reduce the risk of gout attacks and may also help with overall joint health. Including fresh or frozen cherries in your diet can be both delicious and ...

Packaged snacks and fast food contain additives that can worsen inflammation and uric acid levels. Full-fat milk, cheese, and cream may reduce uric acid excretion, increasing the risk of gout.

Having said that, fasting in Ramadan can worsen symptoms of gout as it can lead ... a balanced and controlled diet during Ramadan can promote overall health benefits. Drinks high in fructose ...