This cheap vegetable has been hailed for alleviating the painful condition that affects millions of people in the UK ...

Reducing inflammation is crucial to avoiding chronic diseases and conditions, and this Harvard-recommended list of food can ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Signs of inflammation are redness, heat, swelling, and pain – things you often notice after an injury or if you have a ...

Arthritis affects millions of people throughout the UK, but it can be managed carefully with diet - and one cheap food in ...

To enhance your diet with more anti-inflammatory foods, prioritise colourful options, especially red, purple, and green fruits and vegetables ...

Renowned integrative and lifestyle medicine expert Luke Coutinho highlights six powerful anti-inflammatory foods commonly ...

Bromelain is a natural enzyme that reduces swelling. Recommending this, Dr Sessa explained,"High quantities of bromelain are found in pineapple so if you bang your knee, you have some swelling or ...

The new diet breakthrough focused on that eaten on east African country Tanzania and the results were said to be 'strikingly ...

A new study published in Nature Medicine shows that switching from a traditional African diet to a Western-style diet for ...