So what we eat every day can help, or hinder, this all-important organ. Studies in recent years have shown that your diet ...

Eating a healthy diet rich in fibre, whole grains, fruits and vegetables, antioxidants, vitamins and minerals can help ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control fat accumulation in liver cells.

The liver is a vital organ, but we sometimes forget that it needs looking after too. (Getty Images) ...

Olive oil is rich in healthy fats, which reduce fat accumulation in the liver, helping improve liver function and prevent liver disease Whole grains, such as oats and quinoa, are high in fibre ...

Eating a healthy, well-balanced diet is important to protect your liver and keep it in good shape for longer. Certain foods have been found to enhance liver function, while others can help prevent or ...

Chicken livers can be pan-fried whole and served pink. Ox liver needs slow cooking, so braise or stew for best results. FAQs about BBC Food ...

The researchers also found the harmful effects of poor diet on cellular metabolism, which according to Karin, could help guide public health messaging related to fatty liver disease.

Your liver is one of the hardest-working organs in your body. It's also one of the largest, located on the right side of your belly, just below your diaphragm. Your liver works around the clock to ...