Capsules are a popular choice because they are ... It’s important to eat a variety of nutrient-dense foods as part of a balanced diet to ensure you’re getting all the vitamins and minerals ...

If these foods aren’t things you eat on a regular basis you might want to consider giving your gut a little help by way of a supplement. Supplements that contain probiotic bacteria vary – some ...

Owing to its multitude of health advantages, fermented foods that contain lactobacillus plantarum are increasingly being incorporated into dietary supplements. When it comes to choosing the best ...