Decluttering your mind isn’t about emptying it entirely but about managing and prioritising thoughts effectively. Here’s how ...

International College Hong Kong (ICHK) has introduced the Growth Mindset teaching tool, which encourages students to worry less about grades and focus on their attitudes towards learning.

I can only be happy if I continue racing with that mindset in the coming weeks." Was that mentioned focus often missing from the driver, then? "Yes, true. Sometimes, I get too easily distracted by ...