Matt Rogers talks about an unfortunate incident he had at a gay circuit party in Miami while celebrating New Year's, explains why Demi Moore deserves an Oscar for her role in The Substance and ...
A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...
Taking the stairs is one way, according to a study of over 450,000 adults. The study, published in the medical journal Atherosclerosis, found that climbing five flights of stairs per day -- or ...