Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy ...

Hip flexor strain can occur when the hip flexor muscles are pulled, strained, torn, or injured. Many activities may cause the condition and symptoms can include sharp pain, stiffness, and reduced ...

Adams was diagnosed with a flexor strain in his right elbow Sunday, Scott Merkin of MLB.com reports. The 25-year-old is without an official return timeline but is likely to be sidelined for the ...

Pannone was diagnosed with a torn flexor tendon in his left forearm Saturday, Adam McCalvy of MLB.com reports. The 30-year-old suffered the injury last weekend and will be shut down from throwing for ...

The left-hander won't throw for at least a month, leaving the Brewers with another pitching injury. Visit MLB Trade Rumors ...

It turns out Hampton has a flexor strain and “something going on” with his ulnar collateral ligament, Boone said. The right-handed Hampton was back in New York for further testing on Wednesday.

Yankees pitching prospect Chase Hampton has a flexor injury in his right elbow for the second straight year, raising the possibility he may need Tommy John surgery. Manager Aaron Boone said the ...

Haliburton has missed the last two games with a left hip flexor strain. McConnell suffered a right ankle sprain in the first quarter of Saturday's game against the Hawks in Atlanta that forced him ...