Shake up a delicious mix of bananas, strawberries and soya milk, along with nutrition loaded flax seeds. Add strawberries, bananas, flax seeds and honey in soya milk, blend in a juicer till the ...

To make this smoothie quickly, ensure you gather all ingredients beforehand: one banana, two tablespoons of flaxseeds, three ...

Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

Pregnant women require multiple nutrients and smoothies come to the rescue. Here are some smoothie recipes you can try.

(SHVETS production) In an interview with HT Lifestyle, Avni Kual, Nutritionist and Dietician and founder of Nutriactivania, shared some smoothie recipes ... chia seeds and flax seeds are good ...